{"id":1821,"date":"2022-02-03T07:45:29","date_gmt":"2022-02-03T07:45:29","guid":{"rendered":"https:\/\/motorracingsports.com\/?p=1821"},"modified":"2022-02-03T08:03:55","modified_gmt":"2022-02-03T08:03:55","slug":"do-indycar-drivers-go-to-the-toilet-during-a-race","status":"publish","type":"post","link":"https:\/\/motorracingsports.com\/do-indycar-drivers-go-to-the-toilet-during-a-race\/","title":{"rendered":"How Do IndyCar Drivers Go To The Toilet During A Race?"},"content":{"rendered":"\n

In the week leading up to a race, IndyCar teams have rigorous routines to ensure that they\u2019re adequately prepared for the race that lies ahead. During the race, drivers spend hours in their vehicles traveling at breakneck speeds. Many fans have wondered whether IndyCar drivers go to the toilet during these races<\/strong>.<\/p>\n\n\n\n

IndyCar drivers use the bathroom before races to prevent needing to go during a race. The high temperatures in a car while racing also results in drivers sweating, which reduces the need to urinate. IndyCar drivers are also known to use salt tablets to prevent needing the bathroom during a race.<\/strong><\/p>\n\n\n\n

In this article, we\u2019re going to explain everything you need to know about whether IndyCar drivers use the toilet during the race. While these drivers have remained notoriously mum about this issue, we have the answers to your questions!<\/strong><\/p>\n\n\n\n

Do IndyCar Drivers Use The Bathroom While Racing?<\/h2>\n\n\n\n

During a racing season, Indycar drivers have a rigorous schedule. There are very strict routines followed by drivers before and after races. These routines are in place to ensure drivers are fully prepared for their upcoming race.<\/strong> During the race they\u2019ve been gearing up for, Indycar drivers spend hours on end in their vehicles.<\/p>\n\n\n\n

Due to this, there\u2019s a question about the lives of Indycar drivers that fans have often wondered about: can they use the bathroom during a race<\/strong>? Unfortunately for Indycar fans, drivers have often remained tight-lipped about whether they use they relieve themselves during races.<\/p>\n\n\n\n

If nature calls for a Indycar driver during a race<\/a>, it\u2019s their call to answer… if they decide to. “I just pee myself,”No one wants to hit a wall with a full bladder” <\/strong>Said Indy Car<\/a> driver Will Power. (awesome name!) You burst that bladder you’re in big trouble.” <\/p>\n\n\n\n

If a driver can hold it, they will. However, if they can\u2019t, they need to do what they need to do You just time it for a safe place. As Graham Rahal said “You wait until you’re on the straightaway and then you do it,”<\/strong><\/p>\n\n\n\n

Of course, this has led to other questions about whether Indycar drivers ever use diapers during races. Once again, this will vary between drivers. However, you\u2019re unlikely to find Indycar drivers commenting on this matter. However, there are reasons why <\/strong>Indycar drivers don\u2019t typically need to use the bathroom during races<\/a> \u2013 and it\u2019s not just because they use the toilet before a race.<\/p>\n\n\n\n

What Indycar Drivers Eat And Drink Before Racing<\/h2>\n\n\n\n

In the previous section, we mentioned the rigid routine followed by Indycar drivers. As you can imagine, this extends to their diet. However, we\u2019re not just talking about their diets in general. The inside of a driver\u2019s car during a race is a high-stress environment. What a driver eats and drinks beforehand plays a crucial role in their overall performance.<\/strong><\/p>\n\n\n\n

Ultimately, what each driver eats and drinks before a race will vary between them. However, there are some general foods that are commonly eaten beforehand. Many drivers will eat foods like eggs, bacon, sausages, and yogurt before a race. The foods that drivers eat are high in protein without putting on extra weight.<\/strong><\/p>\n\n\n\n

However, hydration before a race is essential.<\/strong> IndyCar drivers always talk about how hydration before a race is crucial for them. In fact, when drivers becomes dehydrated, their calves will start cramping, which can be detrimental for a driver, especially during a race. it can also cause confusion, cramps elsewhere and loss of focus. <\/strong>None of which are advised when driving, never mind driving at 220 miles an hour. <\/p>\n\n\n\n

Besides a driver\u2019s diet before a race, there\u2019s another aspect to consider here regarding how drivers prepare for a race. This aspect plays an important role in why Indycar drivers<\/a> generally don\u2019t need to use the toilet during their races.<\/strong><\/p>\n\n\n\n

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Why Indycar Drivers Don\u2019t Usually Need To Use The Toilet During Races<\/h2>\n\n\n\n

Of course, one of the main reasons a Indycar driver doesn\u2019t need to use the bathroom during a race\"Opens<\/a> is because they use it beforehand. As we discussed above, their diet before a race is also crucial, particularly hydration. There\u2019s a reason hydration before a race is so important!<\/strong><\/p>\n\n\n\n

As any Indycar fan will tell you, these races are both about speed and endurance. However, this leads to extreme temperatures in cars during these races. In fact, the temperature in an Indycar driver\u2019s car can reach heights of 130 degrees Fahrenheit while racing.<\/strong><\/p>\n\n\n\n

When the body sweats, lots of fluid is released. In turn, this reduces the need to urinate. As you can imagine, the heat in a driver\u2019s car results in lots of sweating. Ultimately, this helps reduce the need to urinate during a race.<\/strong> You might be surprised to learn that a Indycar driver can lose up to 12 pounds of fluid during a race due to the extreme heat.<\/p>\n\n\n\n

Many drivers also utilize salt tablets, which reduces the risk of them needing to go to the toilet during a race. While Indycar drivers generally don\u2019t use the bathroom while driving, you might be wondering whether the same applies to drinking and eating while they\u2019re on the racetrack.<\/p>\n\n\n\n

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Do NASCAR Drivers Pee During A Race?<\/a><\/blockquote>